عَنْ سَلْمَانَ بْنِ عَامِرٍ الضَّبِّيِّ، عَنِ النَّبِيِّ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ، قَالَ: إِذَا أَفْطَرَ أَحَدُكُمْ فَلْيُفْطِرْ عَلَى تَمْرٍ زَادَ ابْنُ عُيَيْنَةَ فَإِنَّهُ بَرَكَةٌ، فَمَنْ لَمْ يَجِدْ فَلْيُفْطِرْ عَلَى مَاءٍ فَإِنَّهُ طَهُورٌ(ترمذی: ۶۹۵)
Translation
Hazrat Salman bin Aamir Ad-Dabbi (may Allah be pleased with him) says that the Prophet (peace and blessings of Allah be upon him) said: "When any one of you breaks his fast, he should break it with dates because there is blessing in it, and whoever does not find (dates) available, then he should break his fast with water because it is a pure thing."